PJM 3104 RENANG
Friday 5 August 2011
Kemahiran Asas Dalam Air
Apungan
Apungan lentang
Apungan meniarap
Apungan campang(sculling)
Kuak dan pernafasan
Gaya bebas
Kuak lentang asas
Kuak gaya bebas
Tendang gunting
Gaya sisi
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment